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Archive of posts tagged Vertebral column

Ease Pain Upside Down with a Back Pain Inversion Table

5 March 2010, 8:41 pm

So many people experience back pain in their life. There are many forms of therapies that have been developed to relieve pain, ease muscle tension and improve the spine. A back pain inversion table is just one of the treatments people use to find temporary relief. Inversion therapy falls under the heading [...]

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Erector Spinae Anyone?

20 January 2010, 6:10 pm

The erector spinae are back muscles that run along each side of the spinal column.  When you injure this muscle, it can really hurt.  The best way to control the pain is through exercises that target these muscles.  Too many people forget all about toning up their back muscles when they exercise.  They work their [...]

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Some of the Chiropractic Techniques

7 January 2010, 9:34 pm

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When most people think of chiropractic techniques, the standard neck or back adjustment is what comes to mind.  However to understand why chiropractic care is so useful, it is imperative to be aware that doctors of chiropractic have a lot more tricks up their sleeves other than just the famous back adjustment.  Chiropractors [...]

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